About High Performance
Our high-performance program is exclusively tailored for players with a Universal Tennis Rating (UTR) of 6 and above, designed to refine the skills and strategies of advanced competitors. At NATA, we recognize that high-caliber players require a training regimen that is as focused and determined as they are. Our comprehensive, progressive curriculum is built on a foundation of technical prowess, tactical awareness, and mental toughness.
Each session is meticulously crafted to push our athletes to the next level. We believe in a holistic approach that develops not just strokes and endurance, but also the critical game sense and resilience needed to excel on the court. By integrating cutting-edge techniques, personalized coaching, and rigorous match play, we ensure our players are equipped to rise through the ranks. We don't just train players—we forge future champions. Join us and transform your potential into performance.
our values
Our High Performance program is grounded in integrity and driven by passion, instilling resilience and embracing innovation in our pursuit of tennis excellence. Our close-knit community celebrates every player's journey, nurturing champions on and off the court. These values are at the heart of everything we do.
Initial one-to-one consultation, Health & Fitness Assessments Bespoke training program planning, Custom Nutrition plan & recipes. Weekly Progress Reviews
- Optimal Technique
- Physical Fitness
- Tactical Mastery
- Mental Toughness
- Problem Solving
- Teamwork
Location
Varies
Director
Calin Constanceanu
UTR REQ
6+
NATA High Performance
Training and Sustainabliity
Daytime Training
The hours of this program vary, but the timing is chosen for those able to attend daytime hours.
Recover
NATA has a meticulous recovery and injury prevention protocol for players that push their limits daily.
Optimum Technique
Coach Calin has long been a master of modern stroke technique and stays on the cutting edge of research.
PRoblem Solve
Tennis is a game of problem solving, and this is a skillset often overlooked. We build this into the tactical training.
HIGH PERFORMANCE
Why NATA HP?
You must practice with the same
intensity as you play your matches
This philosophy is at the core of our training program, emphasizing that the habits formed in practice are the ones that will show up under the pressure of competition. Our coaching staff is dedicated to creating a practice environment that mirrors match conditions, ensuring that every drill, every exercise, and every scrimmage simulates the intensity and mental focus required on match day.
By adopting this approach, we ensure that our players are not just going through the motions, but are actively engaged in a high-performance mindset with every swing of the racket. This breeds a sense of preparedness and confidence that is crucial when the score is tight, and the game is on the line. At NATA, practice isn’t just about hitting balls – it’s about honing the competitive edge that separates champions from contenders.